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Reflexology is a relaxing and rejuvenating wellness treatment that uses specialized compression techniques applied to reflex points on the feet, hands, ears and face. These points relate to certain parts, organs and glands of the body which when stimulated, trigger that part of the body and help restore balance, reduce stress, relieve tension and promote self healing.

Reflexology balances the hormonal system, improves digestion and circulation, relieves pain and nerve impulses, stimulates the immune system and detoxes the body via lymphatic drainage.